Why “Light” is my Word of the Year

What F I R E S you up?

Stop. Take a second. Think about it.

What fires you up? What are those little things that fuel you to make what matters happen?

What F I R E S me up? creating pretty things | jamming to good music | color + patterns | supporting communities + causes + the world | giving gifts + writing love notes | family time | laughing with my tribe | talking with like minded people | brainstorming + strategy | yoga | getting words on paper (or a screen) | facilitating conversations

light + book

These are the things that I want to build a life around, they are what make me feel like I have stepped into the truest version of myself, my light. Rebecca Campbell explains “light” in her book Light is the New BlackWe each have a light within us waiting to guide us home. Our soul purpose is to shine this unique light in a way that only we can. In doing so, we spark something in another and inspire them to do the same.” 

To me, Rebecca is showing us that the things that fire us up and make up our light are gifts. They are our gifts that are meant to be shared with others. So that list, it’s my guiding foundation for the year ahead, I want to focus on cultivating opportunities to use my gifts, growing, and honoring them.

When it came time for me to chose a single word that would exemplify my year, I had three words in mind. Honor, growth, and light. My goal is to honor the person I am, be comfortable and ambitious in my growth, and to follow my truest light.

Honor | High respect | esteem |  integrity | worth | reliability

Growth | developing | maturing | expansion | progress | blooming

Light | Stimulates sight | ignite | make something start burning | illumination | bright

When it all gets filtered down into one word, light is what I’m working toward in 2019. 2019 is for stimulating sight, igniting, illumination, and brightness. 2019 is for L I G H T.

———-

So, did you take the time?

Did you think about what fires you up and how you can use your gifts in 2019? Because you have them, and they are there to be used. In an effort to sound like your resident hippie guru – follow your light, my friend, follow your light.

Untitled design-6

2019 Goal Setting Series: Reflection

Reflection is a powerful thing.

As individuals we have the ability to make significant changes to how we life our daily lives, but I believe, in order to make progress reflection is necessary. It’s not an easy process, reflection brings up the good, the bad, and the ugly, and in order for reflection to be successful you have to be brutally honest with yourself. That takes guts.

This December was the third year in a row that I used the Cultivate What Matters PowerSheets Intentional Goal Planner to reflect and plan for the year ahead. As I started this year’s reflection process I was coming out of a relatively negative space, personally. The path that the PowerSheets “prep work” takes you through requires you to actually sit down and identify (and ultimately, fight) your demons. This was the first time in three years that my demons were of my own making. I wasn’t planning for or recovering from a year that would be associated with my husband’s bone marrow transplant.

2017 was all about preparing for and getting through his bone marrow transplant.

2018 was all about recovering, dealing with trauma, and getting back to “normal”.

2019 will be about me.

Ultimately, the last couple of months have been about really figuring out who I am without my trauma branded on my forehead. Going through the prep work made me realize how in 2018 I was doing anything I could to cover up my true self. It will take me more than a couple of weeks to figure out the root of that, but I have a theory:

Blending in and getting other people’s approval is easier than figuring out who you actually are and following your light. Fitting in is easier than being an individual.

47681252_10105384569721214_279845504773259264_o.jpg
In 2019 I am saying NO to:
COMPARISON, not prioritizing my health, blaming others for my feelings, gluten (LOL), trying to be someone else, gossip and fake relationships, sharing only the “highlights” on social media, making excuses for laziness, and buying shit I don’t need.

In 2019 I am saying YES to: Hobbies (whether or not they turn into a business), volunteering, positivity, loving my people well, reflection, writing, growth, listening to my body, social media detoxing, pushing myself, time with family, honoring who I am, self care (and self love), trying new things, saving money, spending time outdoors, creative projects, honoring and celebrating my marriage, and celebrating people, occasions, and progress.

Over the next couple of weeks I’ll be sharing some of the themes and goals that were built out of the reflection and prep work process with my PowerSheets. I am hopeful that this will not only bring me a sense of accountability, but will also strengthen my passion for progress over perfection.

Upcoming Posts: Me, Home, Community, Career, Creativity, and Marriage

Untitled design-6